before you go: There’s this one song that always brings back such good and bad...

There’s this one song that always brings back such good and bad feelings.

The time then was so different, the fights, the harmful words, the first memories. Everything felt like the end of the world and now here we stand, stronger from it all. But are we all stronger? No, maybe not. Maybe…

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I hate that feeling when you randomly feel depressed. There is no warning, no apparent reason. It just happens. You feel empty, and you feel hopeless. And you just feel tired. As if you never want to move again. Then when someone asks you what’s wrong, you can’t say because there is nothing that comes to mind. Then you start thinking of what it could be, and you realize just how much is wrong.

(Source: azzuremoon)


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the-absolute-best-gifs:

This post has been featured on a 1000notes.com blog.
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inside-my-headd:

Could not be more accurate
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lolsofunny:

(lol here!)
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psych-facts:

Hugs that last over twenty seconds, release a chemical in your body called “Oxytocin”, which makes you trust the person you’re hugging more. 
“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth” - Virginia Satir, family therapist
Hugging someone is a way of showing that we care, and for both the hugged and hugger, it feels good. When growing up, we are very sensitive to touch. We recognize our parents initially through sense of touch. 
Oxytocin is a neurotransmitter that acts like a hormone and helps promote trust. It’s released in the body when we feel safe. This could be through breast-feeding (when we’re little), holding hands, snuggling, dancing with someone, during a massage or body work out or things that generally make us feel at ease. Hugging is definitely one of the things that make us release oxytocin. 
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tum-jaano-na:

Surah Yasin Chapter 36 Verse 22
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